Steve Davis 3500m row
3,500
Meters
23:52.2
Time
3:24.6
Pace
176
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 98 |
August 09, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 3,500 | 3:24.6 | 41 | 440 | 23 |
| 4:56.3 | 700 | 3:31.6 | 37 | 427 | 23 |
| 4:46.8 | 1,400 | 3:24.8 | 41 | 440 | 24 |
| 4:40.1 | 2,100 | 3:20.0 | 44 | 450 | 25 |
| 4:41.5 | 2,800 | 3:21.0 | 43 | 448 | 24 |
| 4:47.5 | 3,500 | 3:25.3 | 40 | 439 | 23 |
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Workout Graph
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