Steve Davis 500m row
500
Meters
3:11.7
Time
3:11.7
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 90 |
April 15, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 500 | 3:11.7 | 50 | 470 | 19 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 21 |
| 0:37.5 | 200 | 3:07.5 | 53 | 482 | 19 |
| 0:39.0 | 300 | 3:15.0 | 47 | 462 | 20 |
| 0:38.1 | 400 | 3:10.5 | 51 | 474 | 19 |
| 0:37.8 | 500 | 3:09.0 | 52 | 478 | 19 |
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Workout Graph
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