Steve Davis 500m row
500
Meters
3:25.4
Time
3:25.4
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 91 |
April 15, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.4 | 500 | 3:25.4 | 40 | 439 | 18 |
| 0:42.5 | 100 | 3:32.5 | 36 | 425 | 21 |
| 0:40.9 | 200 | 3:24.5 | 41 | 440 | 18 |
| 0:41.1 | 300 | 3:25.5 | 40 | 438 | 18 |
| 0:39.5 | 400 | 3:17.5 | 45 | 456 | 18 |
| 0:41.4 | 500 | 3:27.0 | 39 | 435 | 16 |
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Workout Graph
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