Steve Davis 500m row
500
Meters
3:22.9
Time
3:22.9
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 91 |
April 15, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.9 | 500 | 3:22.9 | 42 | 444 | 18 |
| 0:43.0 | 100 | 3:35.0 | 35 | 421 | 18 |
| 0:39.8 | 200 | 3:19.0 | 44 | 452 | 21 |
| 0:39.5 | 300 | 3:17.5 | 45 | 456 | 18 |
| 0:39.3 | 400 | 3:16.5 | 46 | 458 | 20 |
| 0:41.2 | 500 | 3:26.0 | 40 | 437 | 17 |
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Workout Graph
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