Steve Davis 500m row
500
Meters
3:25.6
Time
3:25.6
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 91 |
April 15, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 500 | 3:25.6 | 40 | 438 | 18 |
| 0:45.2 | 100 | 3:46.0 | 30 | 404 | 19 |
| 0:41.0 | 200 | 3:25.0 | 41 | 439 | 18 |
| 0:40.6 | 300 | 3:23.0 | 42 | 443 | 18 |
| 0:39.6 | 400 | 3:18.0 | 45 | 455 | 18 |
| 0:39.2 | 500 | 3:16.0 | 46 | 459 | 18 |
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Workout Graph
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