Steve Davis 500m row
500
Meters
3:30.1
Time
3:30.1
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 92 |
April 15, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 500 | 3:30.1 | 38 | 429 | 18 |
| 0:45.1 | 100 | 3:45.5 | 31 | 405 | 20 |
| 0:42.6 | 200 | 3:33.0 | 36 | 424 | 18 |
| 0:42.1 | 300 | 3:30.5 | 38 | 429 | 19 |
| 0:40.5 | 400 | 3:22.5 | 42 | 445 | 16 |
| 0:39.8 | 500 | 3:19.0 | 44 | 452 | 18 |
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Workout Graph
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