Steve Davis 500m row
500
Meters
3:23.2
Time
3:23.2
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 92 |
April 15, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.2 | 500 | 3:23.2 | 42 | 443 | 18 |
| 0:42.6 | 100 | 3:33.0 | 36 | 424 | 20 |
| 0:40.3 | 200 | 3:21.5 | 43 | 447 | 18 |
| 0:39.8 | 300 | 3:19.0 | 44 | 452 | 18 |
| 0:39.9 | 400 | 3:19.5 | 44 | 451 | 17 |
| 0:40.6 | 500 | 3:23.0 | 42 | 443 | 18 |
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Workout Graph
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