Steve Davis 500m row
500
Meters
3:23.7
Time
3:23.7
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 92 |
April 15, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 500 | 3:23.7 | 41 | 442 | 18 |
| 0:42.6 | 100 | 3:33.0 | 36 | 424 | 20 |
| 0:41.4 | 200 | 3:27.0 | 39 | 435 | 19 |
| 0:40.9 | 300 | 3:24.5 | 41 | 440 | 18 |
| 0:39.5 | 400 | 3:17.5 | 45 | 456 | 20 |
| 0:39.2 | 500 | 3:16.0 | 46 | 459 | 17 |
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Workout Graph
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