Steve Davis 500m row
500
Meters
3:23.3
Time
3:23.3
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 92 |
April 15, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 500 | 3:23.3 | 42 | 443 | 18 |
| 0:42.4 | 100 | 3:32.0 | 37 | 426 | 21 |
| 0:39.5 | 200 | 3:17.5 | 45 | 456 | 21 |
| 0:38.5 | 300 | 3:12.5 | 49 | 468 | 19 |
| 0:42.0 | 400 | 3:30.0 | 38 | 430 | 16 |
| 0:40.8 | 500 | 3:24.0 | 41 | 441 | 18 |
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Workout Graph
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