Steve Davis 500m row
500
Meters
3:25.8
Time
3:25.8
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 92 |
April 15, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.8 | 500 | 3:25.8 | 40 | 438 | 17 |
| 0:44.8 | 100 | 3:44.0 | 31 | 407 | 19 |
| 0:42.4 | 200 | 3:32.0 | 37 | 426 | 17 |
| 0:39.1 | 300 | 3:15.5 | 47 | 461 | 18 |
| 0:40.5 | 400 | 3:22.5 | 42 | 445 | 16 |
| 0:39.0 | 500 | 3:15.0 | 47 | 462 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.