Steve Davis 31:18 row
5,008
Meters
31:18.2
Time
3:07.5
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 595 |
| Drag Factor | 94 |
April 09, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.2 | 5,008 | 3:07.5 | 53 | 482 | 18 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 18 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 18 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 19 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 19 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 20 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 19 |
| 31:18.2 | 233 | 2:47.8 | 74 | 554 | 21 |
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Workout Graph
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