Miloš Petrović v0:45/0:45r...5 row
1,205
Meters
3:45.0
Time
1:33.3
Pace
110
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,277 |
| Overall Time | 7:30.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 134 |
December 14, 2024 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,205 | 1:33.3 | 430 | 1780 | 32 | |
| 0:45.0 | 245 | 1:31.8 | 452 | 1855 | 33 | |
| r: 0:45 | 20 | |||||
| 0:45.0 | 237 | 1:34.9 | 409 | 1707 | 31 | |
| r: 0:45 | 12 | |||||
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 32 | |
| r: 0:45 | 12 | |||||
| 0:45.0 | 241 | 1:33.3 | 430 | 1780 | 32 | |
| r: 0:45 | 10 | |||||
| 0:45.0 | 242 | 1:32.9 | 435 | 1798 | 33 | |
| r: 0:45 | 18 | |||||
| r72 |
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Workout Graph
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