Keith Henry 15:06 SkiErg
3,070
Meters
15:06.8
Time
2:27.6
Pace
168
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 44 |
| Stroke Count | 669 |
| Drag Factor | 126 |
March 25, 2025 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,070 | 2:27.6 | 109 | 673 | 44 | 112 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 46 | 105 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 45 | 114 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 43 | 117 |
| 15:06.7 | 14 | 3:59.2 | 26 | 387 | 0 | 116 |
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Workout Graph
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