Keith Henry 10:06 SkiErg
2,017
Meters
10:06.5
Time
2:30.3
Pace
108
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 83 |
March 02, 2025 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,017 | 2:30.3 | 103 | 654 | 26 | 101 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 | 98 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 34 | 104 |
| 10:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 102 |
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Workout Graph
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