Keith Henry 35:05 SkiErg
7,890
Meters
35:05.8
Time
2:13.4
Pace
468
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 35 |
| Stroke Count | 1223 |
| Drag Factor | 82 |
February 23, 2025 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.8 | 7,890 | 2:13.4 | 147 | 806 | 35 | 142 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 37 | 136 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 35 | 141 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 34 | 141 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 34 | 146 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 34 | 143 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 35 | 142 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 36 | 146 |
| 35:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 146 |
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Workout Graph
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