Keith Henry 15:05 SkiErg
2,889
Meters
15:05.6
Time
2:36.7
Pace
154
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 84 |
February 21, 2025 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,889 | 2:36.7 | 91 | 612 | 31 | 141 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 33 | 133 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 27 | 132 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 34 | 159 |
| 15:05.6 | 20 | 2:20.0 | 128 | 738 | 0 | 161 |
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Workout Graph
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