Keith Henry 10:00 SkiErg
2,525
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 82 |
February 02, 2025 10:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 37 | 164 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 37 | 151 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 38 | 160 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 37 | 167 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 37 | 169 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 38 | 173 |
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Workout Graph
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