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Keith Henry 1:00:05 SkiErg

12,266

Meters

1:00:05.9

Time

2:26.9

Pace

682

Calories

Average Watts110
Calories Per Hour679
Stroke Rate37
Stroke Count2249
Drag Factor129

January 09, 2026 18:21:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

damper 8

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.9 12,266 2:26.9 110 679 682 37
5:00.0 1,015 2:27.7 108 673 56 37
10:00.0 1,020 2:27.0 110 678 57 37
15:00.0 1,014 2:27.9 108 672 56 37
20:00.0 1,019 2:27.2 110 677 56 37
25:00.0 1,021 2:26.9 110 679 57 37
30:00.0 1,022 2:26.7 111 680 57 37
35:00.0 1,022 2:26.7 111 680 57 38
40:00.0 1,025 2:26.3 112 684 57 38
45:00.0 1,019 2:27.2 110 677 57 38
50:00.0 1,022 2:26.7 111 680 57 38
55:00.0 1,030 2:25.6 113 690 58 38
1:00:00.0 1,024 2:26.4 111 683 57 39
1:00:05.9 13 3:46.9 30 403 0 0

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Workout Graph

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