Keith Henry 1:30:04 SkiErg
18,367
Meters
1:30:04.8
Time
2:27.1
Pace
1024
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 38 |
| Stroke Count | 3504 |
| Drag Factor | 130 |
January 03, 2026 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:04.8 | 18,367 | 2:27.1 | 110 | 678 | 1024 | 38 | 128 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 116 | 40 | 117 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 694 | 116 | 39 | 132 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 113 | 38 | 127 |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 697 | 117 | 39 | 130 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 695 | 116 | 39 | 125 |
| 1:00:00.0 | 2,064 | 2:25.3 | 114 | 692 | 116 | 38 | 133 |
| 1:10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 114 | 39 | 134 |
| 1:20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 115 | 39 | 137 |
| 1:30:00.0 | 1,868 | 2:40.5 | 84 | 590 | 101 | 36 | 123 |
| 1:30:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 0 | 112 |
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Workout Graph
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damper 8