Keith Henry 1:15:06 BikeErg
34,278
Meters
1:15:06.2
Time
2:11.4
Pace
1044
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 61 |
| Revolution Count | 4768 |
| Drag Factor | 127 |
January 01, 2026 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:06.2 | 34,278 | 2:11.4 | 154 | 830 | 1044 | 61 | 118 |
| 10:00.0 | 4,526 | 2:12.5 | 150 | 817 | 136 | 63 | 106 |
| 20:00.0 | 4,646 | 2:09.1 | 162 | 859 | 144 | 64 | 124 |
| 30:00.0 | 4,559 | 2:11.6 | 154 | 828 | 139 | 63 | 121 |
| 40:00.0 | 4,599 | 2:10.4 | 158 | 842 | 140 | 64 | 121 |
| 50:00.0 | 4,637 | 2:09.3 | 162 | 856 | 143 | 64 | 125 |
| 1:00:00.0 | 4,600 | 2:10.4 | 158 | 842 | 141 | 64 | 120 |
| 1:10:00.0 | 4,638 | 2:09.3 | 162 | 856 | 143 | 64 | 119 |
| 1:15:06.2 | 2,076 | 2:27.4 | 109 | 675 | 58 | 47 | 109 |
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Workout Graph
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Damper 6. Didn't notice any difference.