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Keith Henry 1:00:06 SkiErg

11,912

Meters

1:00:06.0

Time

2:31.3

Pace

695

Calories

142

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate34
Stroke Count2081
Drag Factor128

December 31, 2025 18:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

damper 8

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.0 11,912 2:31.3 101 647 695 34 142
5:00.0 1,002 2:29.7 104 659 55 35 118
10:00.0 1,040 2:24.2 117 701 59 35 135
15:00.0 1,018 2:27.3 109 676 57 35 125
20:00.0 1,183 2:06.7 172 890 75 37 161
25:00.0 1,051 2:22.7 120 714 62 35 162
30:00.0 1,029 2:25.7 113 688 61 35 149
35:00.0 1,080 2:18.8 131 749 67 35 146
40:00.0 1,036 2:24.7 115 696 64 35 166
45:00.0 907 2:45.3 77 566 55 33 161
50:00.0 961 2:36.0 92 616 58 34 130
55:00.0 724 3:27.1 39 435 37 33 124
1:00:00.0 872 2:52.0 69 536 45 34 130
1:00:06.0 9 5:33.3 9 332 0 0 130

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Workout Graph

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