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Keith Henry 1:00:06 SkiErg

12,464

Meters

1:00:06.9

Time

2:24.6

Pace

704

Calories

119

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate36
Stroke Count2193
Drag Factor131

December 23, 2025 18:13:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.9 12,464 2:24.6 116 697 704 36 119
5:00.0 1,018 2:27.3 109 676 56 36 115
10:00.0 1,035 2:24.9 115 695 59 36 114
15:00.0 1,035 2:24.9 115 695 58 36 117
20:00.0 1,042 2:23.9 117 703 59 36 122
25:00.0 1,043 2:23.8 118 704 59 37 119
30:00.0 1,051 2:22.7 120 714 61 36 118
35:00.0 1,031 2:25.4 114 691 57 38 118
40:00.0 1,041 2:24.0 117 702 59 37 122
45:00.0 1,044 2:23.6 118 706 60 36 123
50:00.0 1,057 2:21.9 122 721 60 37 122
55:00.0 1,033 2:25.2 114 693 58 36 127
1:00:00.0 1,026 2:26.1 112 685 57 36 119
1:00:06.9 9 6:23.3 6 321 1 0 119

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Workout Graph

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