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Keith Henry 1:00:06 SkiErg

12,410

Meters

1:00:06.3

Time

2:25.2

Pace

698

Calories

122

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate37
Stroke Count2251
Drag Factor130

December 18, 2025 18:10:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.3 12,410 2:25.2 114 692 698 37 122
5:00.0 1,004 2:29.4 105 661 55 37 100
10:00.0 1,039 2:24.3 116 700 59 38 115
15:00.0 1,059 2:21.6 123 723 60 38 122
20:00.0 1,040 2:24.2 117 701 59 37 118
25:00.0 1,034 2:25.0 115 694 58 37 120
30:00.0 1,042 2:23.9 117 703 59 38 129
35:00.0 1,051 2:22.7 120 714 60 39 131
40:00.0 1,031 2:25.4 114 691 58 37 127
45:00.0 1,028 2:25.9 113 687 58 38 131
50:00.0 1,040 2:24.2 117 701 58 38 127
55:00.0 1,016 2:27.6 109 674 57 36 126
1:00:00.0 1,016 2:27.6 109 674 56 38 128
1:00:06.3 10 5:15.0 11 338 1 0 123

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Workout Graph

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