Keith Henry 35:09 BikeErg
14,876
Meters
35:09.1
Time
2:21.7
Pace
427
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 61 |
| Revolution Count | 2239 |
| Power/kg | 1.2 |
| Drag Factor | 100 |
December 16, 2025 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:09.1 | 14,876 | 2:21.7 | 123 | 722 | 427 | 61 | 126 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 697 | 59 | 62 | 148 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 65 | 66 | 133 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 65 | 131 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 779 | 66 | 66 | 133 |
| 25:00.0 | 2,184 | 2:17.3 | 135 | 764 | 64 | 66 | 125 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 61 | 113 |
| 35:00.0 | 1,971 | 2:32.2 | 99 | 641 | 54 | 59 | 115 |
| 35:09.1 | 48 | 3:09.5 | 51 | 476 | 1 | 46 | 117 |
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Workout Graph
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