Keith Henry 20:08 BikeErg
8,849
Meters
20:08.6
Time
2:16.5
Pace
261
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 62 |
| Revolution Count | 1327 |
| Power/kg | 1.34 |
| Drag Factor | 101 |
November 30, 2025 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:08.6 | 8,849 | 2:16.5 | 137 | 772 | 261 | 62 | 114 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 63 | 113 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 72 | 69 | 122 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 69 | 120 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 59 | 63 | 110 |
| 20:08.5 | 47 | 3:00.8 | 59 | 503 | 1 | 49 | 108 |
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Workout Graph
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