Keith Henry 20:05 SkiErg
4,374
Meters
20:05.3
Time
2:17.7
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Stroke Count | 695 |
| Drag Factor | 127 |
July 30, 2025 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,374 | 2:17.7 | 134 | 760 | 35 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 34 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 36 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 34 |
| 20:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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