Keith Henry 30:05 SkiErg
6,125
Meters
30:05.6
Time
2:27.3
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 38 |
| Stroke Count | 1146 |
| Drag Factor | 91 |
June 29, 2025 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,125 | 2:27.3 | 109 | 676 | 38 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 38 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 38 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 38 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 38 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 40 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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