Keith Henry 32:07 SkiErg
5,756
Meters
32:07.3
Time
2:47.4
Pace
296
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 1123 |
| Drag Factor | 92 |
June 25, 2025 19:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.3 | 5,756 | 2:47.4 | 75 | 556 | 296 | 34 | 120 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 34 | 124 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 35 | 120 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 35 | 117 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 | 117 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 36 | 115 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 35 | 114 |
| 32:07.2 | 447 | 2:22.2 | 122 | 718 | 25 | 34 | 134 |
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Workout Graph
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