Keith Henry 15:05 SkiErg
3,198
Meters
15:05.3
Time
2:21.5
Pace
180
Calories
92
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 35 |
| Stroke Count | 530 |
| Drag Factor | 135 |
June 25, 2025 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,198 | 2:21.5 | 123 | 724 | 35 | 92 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 39 | 92 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 37 | 92 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | 92 |
| 15:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 92 |
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Workout Graph
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