Keith Henry 15:06 SkiErg
3,042
Meters
15:06.9
Time
2:29.0
Pace
165
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 656 |
| Drag Factor | 156 |
May 13, 2025 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,042 | 2:29.0 | 106 | 663 | 35 | 117 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 40 | 113 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 45 | 120 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 46 | 119 |
| 15:06.8 | 18 | 3:08.8 | 52 | 478 | 9 | 117 |
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Workout Graph
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