Rob Ward 10000m SkiErg
10,000
Meters
42:30.4
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 38 |
| Stroke Count | 1661 |
| Drag Factor | 148 |
February 24, 2025 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.4 | 10,000 | 2:07.5 | 169 | 880 | 38 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 38 |
| 8:32.4 | 4,000 | 2:08.1 | 167 | 873 | 37 |
| 8:38.5 | 6,000 | 2:09.6 | 161 | 853 | 36 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 40 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 928 | 44 |
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Workout Graph
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