Rob Ward 2000m SkiErg
2,000
Meters
8:06.0
Time
2:01.5
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 40 |
| Stroke Count | 328 |
| Drag Factor | 145 |
January 04, 2025 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 40 |
| 1:32.2 | 400 | 1:55.2 | 229 | 1086 | 40 |
| 1:39.1 | 800 | 2:03.8 | 184 | 933 | 38 |
| 1:40.7 | 1,200 | 2:05.8 | 175 | 903 | 39 |
| 1:41.1 | 1,600 | 2:06.3 | 173 | 896 | 43 |
| 1:32.9 | 2,000 | 1:56.1 | 224 | 1069 | 43 |
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Workout Graph
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