Rob Ward 1:00:00 SkiErg
13,588
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 44 |
| Stroke Count | 2693 |
| Drag Factor | 149 |
November 16, 2024 11:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,588 | 2:12.4 | 151 | 818 | 44 |
| 12:00.0 | 2,792 | 2:08.9 | 163 | 861 | 47 |
| 24:00.0 | 2,743 | 2:11.2 | 155 | 832 | 43 |
| 36:00.0 | 2,698 | 2:13.4 | 147 | 807 | 41 |
| 48:00.0 | 2,615 | 2:17.6 | 134 | 761 | 44 |
| 1:00:00.0 | 2,741 | 2:11.3 | 154 | 831 | 49 |
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Workout Graph
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