Rob Ward 6000m SkiErg
6,000
Meters
25:44.9
Time
2:08.7
Pace
370
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 39 |
| Stroke Count | 1000 |
| Drag Factor | 148 |
July 29, 2025 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.9 | 6,000 | 2:08.7 | 164 | 864 | 39 |
| 5:00.5 | 1,200 | 2:05.2 | 178 | 913 | 38 |
| 5:13.4 | 2,400 | 2:10.5 | 157 | 840 | 36 |
| 5:21.1 | 3,600 | 2:13.7 | 146 | 802 | 37 |
| 5:14.0 | 4,800 | 2:10.8 | 156 | 837 | 46 |
| 4:56.0 | 6,000 | 2:03.3 | 187 | 942 | 38 |
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Workout Graph
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