Rob Ward 1000m BikeErg
1,000
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| RPM | 70 |
| Revolution Count | 119 |
| Power/kg | 3.02 |
| Drag Factor | 123 |
July 05, 2025 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 70 |
| 0:23.7 | 250 | 1:34.8 | 411 | 1713 | 71 |
| 0:24.8 | 500 | 1:39.2 | 359 | 1533 | 70 |
| 0:26.7 | 750 | 1:46.8 | 287 | 1288 | 63 |
| 0:27.2 | 1,000 | 1:48.8 | 272 | 1235 | 77 |
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