Rob Ward 1:00 row
313
Meters
1:00.0
Time
1:35.8
Pace
27
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 220 |
May 13, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 38 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 38 |
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Workout Graph
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