Rob Ward 1000m SkiErg
1,000
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 43 |
| Stroke Count | 166 |
| Drag Factor | 148 |
May 06, 2025 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 43 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 39 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 38 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 41 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 48 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.