Rob Ward 1:00 SkiErg
300
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 149 |
April 23, 2025 12:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 48 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 48 |
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Workout Graph
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