Steven Ward 10:06 row
2,119
Meters
10:06.8
Time
2:23.1
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 127 |
March 24, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,119 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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