Steven Ward 1:36 row
237
Meters
1:36.0
Time
3:22.5
Pace
11
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 108 |
March 17, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 237 | 3:22.5 | 42 | 444 | 29 |
| 1:36.0 | 237 | 3:22.5 | 42 | 444 | 29 |
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Workout Graph
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