Steven Ward 10:35 row
2,023
Meters
10:35.7
Time
2:37.1
Pace
107
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 110 |
March 17, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.7 | 2,023 | 2:37.1 | 90 | 610 | 18 | 122 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 117 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 18 | 125 |
| 10:35.7 | 122 | 2:26.3 | 112 | 684 | 16 | 125 |
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Workout Graph
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