Steven Ward 2000m row
2,000
Meters
9:20.7
Time
2:20.1
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 104 |
March 16, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 20 |
| 2:01.0 | 400 | 2:31.2 | 101 | 648 | 20 |
| 1:50.0 | 800 | 2:17.5 | 135 | 763 | 22 |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 767 | 21 |
| 1:51.6 | 1,600 | 2:19.5 | 129 | 743 | 20 |
| 1:48.4 | 2,000 | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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