Steven Ward 2000m row
2,000
Meters
10:14.8
Time
2:33.7
Pace
110
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 125 |
March 04, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,000 | 2:33.7 | 96 | 631 | 18 | 129 |
| 2:48.1 | 400 | 3:30.1 | 38 | 429 | 19 | 109 |
| 2:00.5 | 800 | 2:30.6 | 102 | 652 | 17 | 127 |
| 1:50.1 | 1,200 | 2:17.6 | 134 | 762 | 19 | 134 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 788 | 20 | 137 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 789 | 20 | 138 |
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Workout Graph
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