Steven Ward 47:58 row

9,291

Meters

47:58.8

Time

2:34.9

Pace

503

Calories

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count1006
Drag Factor128

February 20, 2025 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:58.8 9,291 2:34.9 94 623 20
5:00.0 836 2:59.4 61 508 17
10:00.0 774 3:13.7 48 465 21
15:00.0 1,033 2:25.2 114 693 21
20:00.0 1,076 2:19.4 129 744 22
25:00.0 996 2:30.6 102 652 22
30:00.0 982 2:32.7 98 637 21
35:00.0 1,090 2:17.6 134 762 21
40:00.0 960 2:36.2 92 615 22
45:00.0 1,042 2:23.9 117 703 22
47:58.8 502 2:58.0 62 513 20

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Workout Graph

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