Steven Ward 47:58 row
9,291
Meters
47:58.8
Time
2:34.9
Pace
503
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 20 |
Stroke Count | 1006 |
Drag Factor | 128 |
February 20, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:58.8 | 9,291 | 2:34.9 | 94 | 623 | 20 |
5:00.0 | 836 | 2:59.4 | 61 | 508 | 17 |
10:00.0 | 774 | 3:13.7 | 48 | 465 | 21 |
15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
25:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
30:00.0 | 982 | 2:32.7 | 98 | 637 | 21 |
35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
40:00.0 | 960 | 2:36.2 | 92 | 615 | 22 |
45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
47:58.8 | 502 | 2:58.0 | 62 | 513 | 20 |
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Workout Graph

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