Steven Ward 5:06 row
856
Meters
5:06.6
Time
2:59.0
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 141 |
February 14, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 856 | 2:59.0 | 61 | 509 | 17 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 18 |
| 5:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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