Steven Ward 0:42 row
136
Meters
0:42.8
Time
2:37.3
Pace
7
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 227 |
February 06, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.8 | 136 | 2:37.3 | 90 | 609 | 20 | 116 |
| 0:42.8 | 136 | 2:37.3 | 90 | 609 | 20 | 116 |
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Workout Graph
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