Steven Ward 14:16 row
2,650
Meters
14:16.9
Time
2:41.6
Pace
140
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 113 |
February 06, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.9 | 2,650 | 2:41.6 | 83 | 585 | 19 | 102 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 99 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 19 | 85 |
| 14:16.9 | 891 | 2:24.1 | 117 | 702 | 22 | 122 |
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Workout Graph
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