Steven Ward 2000m row
2,000
Meters
9:27.1
Time
2:21.7
Pace
113
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 115 |
February 04, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 19 | 133 |
| 2:13.3 | 400 | 2:46.6 | 76 | 560 | 18 | 121 |
| 1:54.8 | 800 | 2:23.5 | 118 | 707 | 19 | 123 |
| 1:46.8 | 1,200 | 2:13.5 | 147 | 806 | 20 | 138 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 826 | 20 | 141 |
| 1:46.7 | 2,000 | 2:13.3 | 148 | 807 | 20 | 143 |
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Workout Graph
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