Steven Ward 2000m row
2,000
Meters
10:26.4
Time
2:36.6
Pace
105
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 112 |
January 28, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.4 | 2,000 | 2:36.6 | 91 | 613 | 17 | 107 |
| 2:11.2 | 400 | 2:44.0 | 79 | 573 | 17 | 110 |
| 2:05.8 | 800 | 2:37.2 | 90 | 609 | 18 | 112 |
| 2:03.7 | 1,200 | 2:34.6 | 95 | 625 | 17 | 108 |
| 2:04.1 | 1,600 | 2:35.1 | 94 | 622 | 18 | 105 |
| 2:01.6 | 2,000 | 2:32.0 | 100 | 643 | 19 | 104 |
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Workout Graph
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