Steven Ward 8:11 row
2,023
Meters
8:11.5
Time
2:01.4
Pace
132
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 120 |
January 19, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.5 | 2,023 | 2:01.4 | 195 | 971 | 32 | 161 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 33 | 158 |
| 8:11.5 | 786 | 2:01.8 | 194 | 966 | 31 | 164 |
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Workout Graph
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